Golf Health

In this golf health section we have articles by experts in golf health and fitness offering good practical advice – information that has often only been accessible to the top professionals. There will be valuable insights into avoiding and managing golf injuries (like golfers elbow), improving golf performance and feeling healthier. Premium Golf is a UK stockist of Golf health products to help areas such as posture, exercise and managing and preventing injuries.

Golf Health products

Golf is a repetitive sport and makes big demands on the body. With professional advice, our golf health products can help players manage golf injuries and develop the strength and flexiblility required to achieve consistency in your swing.

Golf Posture Products

Golf Exercise Products

Golf Injury Products

Golf Health Articles

Pilates and Golf. In many ways the game of golf has come along way in the last 20 years. Unfortunately most golfers fail to recognize the physical demands placed on their bodies during a game of golf. It is no wonder that some 53% of golfers complain of lower back pain... click here

Bitesize Nutrition Tips

The importance of hydration

Why you should eat breakfast

80 / 20 percent nutrition rule

Why water is best

Eat smartly whenever possible

Everything in moderation

Note

We strongly advise that if you have a pre-existing medical condition or injury, you seek professional advice before trying any of the exercises or products. If you need help finding an appropriate expert, our coaching company, Premium Golf Consulting may be able to help. Please contact us.