Health & Fitness
If you have never had even a tweak in your back, felt slightly out of breath, felt as if your swing was out of control, and are generally an all round natural specimen of health… then this section may not be for you. For the rest of us, there are articles by experts in golfing health and fitness offering top quality, practical advice – information that has often only been accessible to the top professionals. There will be valuable insights into avoiding and managing injuries, improving golf performance and feeling healthier.
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Golf posture products
Golf health invariably necessitates correct spinal alignment is a 24hr a day job. Whether you are driving, sitting at a desk, sleeping or unleashing a drive down the fairway, it pays to look after your back. These products are designed to protect yourself from bad habits that can lead to stiffness or more serious injury. Golf posture products |
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Golf exercise products
Exercise for golfers is rapidly becoming more popular, and the benefits can be seen from the results achieved by the top players. Regardless of ability, becoming stronger, more balanced or more flexible can directly help your game. Golf exercise products |
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Golf injury products
Golf is a repetitive sport and make big demands on the body. The majority of golfers suffer from anything from a niggling pain that appears every now and again to more serious injuries. With professional advice, these golf health products can help golfers manage injuries. Golf injury products |
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Note
We strongly advise that if you have a pre-existing medical condition or injury, you seek professional advice before trying any of the exercises or products.
Feedback
If you have any feedback on this section or if there is a particular product please e-mail us on info@premiumgolf.co.uk
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